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Daniel Benor's Articles

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  • Emotional Wounds: Bandages, Baggage, Balms and Blessings
    We are often taught to ignore and bury our problems and upsets and to 'be strong.' This is a temporary solution for distress that has serious drawbacks. Learning to identify and to release our feelings are much better ways of handling them. Varieties of self-treatment methods enable us to do this, with excellent results, including the release of anxieties about having problems in the first place.
  • 7 Minutes to Natural Pain Release: WHEE for Tapping Your Pain Away
    WHEE is an amazing method for releasing pains of all sorts. The WHEE method is so simple, it can be learned in minutes by adults and children. It profoundly and rapidly releases pains, along with stress, distress and insomnia that often accompany pains. People also learn that pain is frequently a messenger from our inner self about disharmony in our lives, inviting the relief of self-healing.
  • Emptying the Bucket of Angers That We Carry
    Prevention is better with anger than bandaging wounds suffered through our angers. Although we have much better resources to cope. anger habits continue from childhood. WHEE: Whole Health - Easily and Effectively is a super-fast and easy way to deal with angers. Children and adults like WHEE because it is simple, and often release angers in minutes, even when they have been present a long time.
  • The Sweetening Spiral, A New Twist On Your Road to Wellness
    What is the opposite of a vicious circle? It's odd, isn't it, that we haven't a term for this. See how you can identify and stop your vicious circles and learn to replace them with sweetening spirals.
  • Why Would You Say 'WHEE!' When You Encounter The Pain Body Discussed By Eckhart Tolle And Oprah
    Eckhart Tolle discussed the pain body on the Oprah Show, explaining how this part of our unconscious mind often gets us in trouble. Tolle recommends meditation for dealing with the pain body. This article describes how WHEE can release these pains much faster.
  • Taming Your Scary Internal Tigers
    In fighting problems, conventional medicine energizes and worsens them. Traumas and pains are better addressed with acceptance, love and forgiveness. Not just a rosy suggestion, this is a self-healing approach that is potent, rapidly relieves negative feelings, and produces permanent improvements.
  • The Busy Body - A Sibling Of Eckhart Tolle's Pain Body
    Have you ever noticed your mind chattering constantly? Are you able to stop it? This part of ourselves is the busy body. WHEE: Whole Health - Easily and Effectively helps to quiet this chatty part of ourselves. WHEE also helps with the pain body, described by Eckhart Tolle.
  • Make Friends With Your Nightmares
    Nightmares - the kind that wake us with our heart beating wildly - can provide useful lessons if we learn to understand them and to listen to the messages they bring us from our unconscious mind.
  • Two Quick Ways To Sort Out Your Hassles: Transactional Analysis and WHEE
    Learn how to clarify and de-fuse stresses in your life. Transactional Analysis (TA) is one of the best maps for navigating the inner wellsprings and outer seas of the human condition. WHEE is an Energy Psychology affirmation technique. WHEE is a rapidly effective, self-healing affirmation technique for releasing stresses. This article explains and illustrates this potent combination of techniques.
  • Why Would You Say "WHEE!" When You Are Stressed?
    I'm a frustrated psychiatrist. My passion is to help people deal with problems through talking therapy, not drugs. WHEE (Whole Health Easily and Effectively) has helped with my own stresses and helps clients with theirs. WHEE is easily learned, rapidly and deeply effective. WHEE can relieve stress and distress very rapidly and permanently. It is so easy, it can be learned over the phone.
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