Search:

James Wong's Articles

Display Category|Title|Newest|Oldest
  • How to Discover the Secret to Fat Loss and Lose The Extra Weight
    It's so repetitive that it becomes annoying when people say "I just can't lose weight" or "I need to just realize that losing weight is not in my future" or "Well, I'm fat, my family's fat, so that must be what I'm mean't to be, fat."
  • The Simple Reason Calorie Counting Diets Just Don't Work
    Calorie counting might make sense at first. I mean, if you're controlling the number of calories you eat in a day, it would make sense that it can help control food intake and, as a result, weight gain or loss. But going through all of that really isn't the best way to lose weight.
  • Why Low Calorie Diets Don't Work For Losing Weight
    Here is a little caveat the weight loss industry does not tell you: low calorie meal plans will stop working shortly after you start them. It is a little known fact that they ignore because, hey, you are happy, they are happy, why rock the happy boat, right?
  • How to Lose Weight Fast and Naturally
    There are plenty of fad diets and crash diets out there that can make you lose a lot of weight very fast, like a few days fast. But most of those diets make your body lose only water weight, which comes right back once you get back into your regular routine because what these diets offer as routine is nearly impossible to follow on a regular basis safely.
  • How to Lose Weight Easily
    When people think of losing weight, usually the thought of a difficult and annoying hassle comes to mind. But, that's definitely not the case.
  • Helpful Tips to Lose Body Fat in Your Belly
    It's amazing that over 60% of the U.S. population is now considered overweight. This number continues to rise every year because something very bad and very deceptive is happening to the public.
  • 15 Easy, Fast, Weight Loss Tips
    Keep these tips in mind when you want to lose weight quickly with a focus on keep your health up. These are easy so make sure to use as many, if not all, of these tips together.
  • The Secret to Sexy Ripped Abs Revealed
    Every time you turn on the TV, have you ever counted how many ads or even shows have these great looking, slim, sexy people on there who look like they were just blessed with their toned bodies?
  • The Fast Track to Sexy Abs
    Those abs, six pack abs, whatever you want to call them. Everyone wants them. Men want to get them to please the ladies and the ladies fall for them all the time.
  • Avoid Low Calorie Foods if You Want to Lose Weight
    If you eat less, why or how can you possibly gain any weight? Well, that is an easy answer: your metabolism.
  • Get Those Sexy Ripped Abs and Flaunt Them!
    The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine.
  • Get Sexy Ripped Abs Quick and Easy
    Everyone, guy and girl, has dreamed of having sexy flat abs, toned and well defined. It is not about mere vanity at all because it is about feeling sexy and confident all from having great abs!
  • Low Carb Diets Don't Work for Real Weight Loss
    You hear about them all the time. Low carb diets this, low carb diets that. Every celebrity is on this diet and everyone you know at work, at school or anywhere is on this diet.
  • Why Losing Weight Will Get You Those Sexy Ripped Abs
    You see it everywhere, and you definitely hear it everywhere. Sexy abs this, sexy abs that. And of course, you hear about those infomercials that boast a great "ab machine" that will supposedly solve all of your ab-problems.
  • Sexy Ripped Abs Without Boring Ab Exercises
    Everybody wants them, lean and sexy abs. Most people think it is unattainable but believe me, it is not as difficult as people make it seem. It is almost a no brainer. Work out and maintain healthy eating habits and lifestyle.
  • The Simple Truth Behind Low Carb Diets and Why They Don't Work
    So what's the truth behind low carb diets and losing weight? Well, sticking to that type of diet for a long period of time will not result in you losing weight. Shocking, I'm sure.
  • Using Low Carb Diets to Lose Weight
    If you're working to lose weight right now, it'll happen to you too. At some point in everyone's path of weight loss, the thought of taking the easier route, taking a miracle weight loss pill comes to mind. Yeah, it can be hard work to lose weight.
  • Low Carb Diets - Answer to Healthy Weight Loss?
    It's all the craze right now, these low carb diets. Everyone who's anyone is trying it out to lose weight. Sounds fun right? Looks healthy right? Well, you'd be wrong...
  • The Essential Healthy Weight Loss Tips for All Dieters
    Every weight loss program has its minor differences here and there so it is easy for people to find one that works the best for them.
  • Quick Weight Loss is Possible and Achievable for You
    Obesity and excess fat are epidemics around the world today and especially evident in America where 8 out of 10 adults are obese and the number is steadily climbing. The statistics show no signs of slowing down either.
  • How to Lose Weight and Still Enjoy Dining Out
    There's no doubt in my mind that people think that losing weight and dining out are almost complete opposites. They're wrong! It is totally possible to lose weight even when you go out for dinner or lunch or whatever. Just make smart choices!
  • Your Weight Loss Success in 9 Steps
    There are so many weight loss programs available nowadays. Each one has its own different spin on the best food to eat, the best exercise to perform, the best everything to help you lose weight.
  • Healthy Weight Loss is Easier Than You Think
    Everyone describes losing weight as this horribly difficult and stressful ordeal. Actually, it's not as hard as it sounds. If you make the right health choices and believe that you can achieve successful healthy weight loss, then weight loss will come naturally because your body is meant to be healthy and because you have a newfound belief in your own abilities.
  • Sexy Ripped Abs Don't Come from Using Ab Machines
    Ab machines won't help you decrease your waistline. There really is no way around it. Ab machines aren't what will give you the sexy abs that you're looking for. If you really want to get sexy abs, get those machines out of your head and listen up because here's how you can get it done!
  • Fat Free Foods and Why They Don't Work
    You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy!
  • The End of Your Struggle to Lose Weight Is Here
    Are you struggling to lose weight? Do you wish there was a secret to fat loss? By now you've probably been surfing the internet looking for answer to your weight loss question for at least an hour and you are ready to read something of real value...am I right?
  • How to Shop at the Grocery Store When You're Trying to Lose Weight
    I was at the grocery store today and had to laugh at all of the clever and deceptive food labeling on several products. As I walked down each aisle counting the "health food" claims, I was astonished. This is food marketing deception at its best!
  • 5 Quick Tips to Making Your Weight Loss Work
    Everyone would like to lose a little weight nowadays, but what about those who want to lose weight very quickly. It doesn't matter if you have a wedding, a vacation, or any other type of special event coming in the near future, there are times when slow weight loss just won't do.
  • Ab Exercises are Boring and Useless
    Don't believe what you hear about those ab exercises! Doing 500 sit-ups a day will not give you flat sexy abs and it's actually a waste of time! I'm sure there are plenty of you out there who are relieved about that. And it's totally true!
  • How to Lose Weight By Reducing Your Calorie Intake
    So you're trying to lose weight. Most people harp on cutting calories but is that really the best way to lose weight? Low calorie diets definitely aren't the easiest. Actually, it's one of the most annoying and unhealthy if you use pre-packaged so-called low calorie foods. Not what you're really looking for in a diet, right?
  • Low Carb Diets Are Worthless for Fat Loss
    It's out there, everywhere. Everyone's obsessed with low carb foods and everyone seems to be on low carb diets. Of those obsessed people, whoever is using low carb diets to lose weight or to cut down fat, it's a waste of time! Low carb diets do not work for fat loss, period.
  • The Real Truth Behind Low Carb Diets and Weight Loss
    What's the real truth when it comes to low carb diets and weight loss? Basically, low carb diets over the long term just does not add up to weight loss, period.
  • Calorie Counting Doesn't Work for Weight Loss
    Losing weight can be hard work. Changing your long-time habits is difficult for anyone, with whatever goals. So why make it even more difficult? Fad diets are useless and a waste of time. And calorie counting is definitely a fad diet. Calorie counting and weight loss just don't mix.
  • Ab Machines Don't Result in Sexy Ripped Abs
    It's everyone's dream to have flat sexy abs but everyone thinks it's impossible because they've tried time and again with no results. It's not impossible but can be difficult. But if you know the right methods to follow, you'll be able to get this great physique too!
  • Calorie Counting is a Waste of Time
    How annoying is calorie counting? Who wants to sit there all day and subtract calories from a daily tally each time they eat? Who wants to stop themselves from eating something healthy just because they ran out of calories for the day?
  • How Fat Free Foods Make You Gain Weight
    Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here's the thing though: Americans eat the most low fat and fat free foods, but somehow we have the highest rate of obesity in the world! That just doesn't make sense! Right?
  • Don't Waste Your Time With Calorie Counting Weight Loss
    Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you ask? Well let's count the ways calorie counting doesn't work to help you lose weight!
  • America and its Obsession with Fat Free Foods
    Everyone talks about it. America's obesity rate is steadily climbing. Well, what are we going to do about it? For those of us who are overweight, there's plenty to choose from in terms of weight loss programs. But that doesn't mean that everything works, no matter how popular it is or how "right" it sounds.
  • Low Calorie Diets and Yo Yo Diets are Twins!
    Low calorie diets and yo yo diets. A diet by any other name would be just as bad! Find out why low calorie diets are completely useless and actually dangerous to your weight loss goals!
  • Fat Free Foods Will Not Help With Fat Loss
    They sound great, those fat-free foods. But they're not, plain and simple. First off, they definitely have fat in them! The claim that they're free of fat is a lie and that's why eating these foods can mysteriously make you gain weight!
  • The Real Truth Behind Fat Free Foods
    It's on everyone's minds, the obesity problem that society faces. There are numerous options out there for those of us who are overweight. But how do you tell which one works and which ones don't? Well, for starters, you rely on a food company to provide you with healthy food to eat!
  • The Top 20 Ways to Lose Weight Fast
    Are you looking for some fast ways to lose weight? Look no further. These next 20 quick ways to lose weight are sure to give you that boost you need to get motivated for your weight loss goals.
  • Can Going Low Carb Be A Fat Loss Secret?
    It's all the craze right now, these low carb diets. Everyone who's anyone is trying it out to lose weight. Sounds fun right? Looks healthy right? Well, you'd be wrong. Yes, low carb diets do make you lose weight initially, but have you actually seen people keep it off after the initial honeymoon phase? Not likely.
  • Lose Weight Without Serious Health Risks
    Lately, weight loss surgeries are all the talk on the street. There are serious things to consider when looking into getting weight loss surgery. With serious consequences, is weight loss surgery really the way to go?
  • Step By Step Weight Loss
    Losing weight is easier than you think. As with anything else, take everything one step at a time and it'll happen sooner than you expect! Here is the foolproof step by step way to lose weight!
  • Lose Weight and Get Skinny Fast
    There are so many fad diets out there and they all claim to be the best, the simplest, the easiest and so on. If that is the case, then why is it that everyone who tries these fad diets gains the weight right back?
  • The Best Tips to Easy and Real Weight Loss
    Does it feel like wherever you go, there are always those skinny people who seem to be either blessed or just know something you don't? They eat everything but still look great, no weight gain without even having to work at it.
  • How to Lose Weight Naturally and Quickly
    They're everywhere. Diet pills, weight loss supplements, fat loss drinks, all of those gimmicks. And the worst of them all: fad diets that make your head spin!
  • The Best Way to Lose Weight in 4 Steps
    It happens to everyone. At some point, we work so hard to lose weight that we end up searching for an easy miracle magic pill, something that gives us that extra boost. We all know that everyone has looked before or will look for the magic pill, the secret to fat loss.
  • Watch Out for These Top 5 Weight Loss Lies
    What if you could learn the single secret to fat loss? I mean a real, proven way to losing weight and melting fat away, not a crazy patch you wear. I'm also not talking about "magical pills". I'm not talking about "parasites" or a program made for Idiots.
  • The Truth About Hoodia and Weight Loss
    Looking to learn the truth about Hoodia? As you are reading this, millions of people around the world are spending money on this supposed miracle diet aid...but does it work? Does it live up to the claims?
  • The Good, The Bad and The Ugly of Quick Weight Loss
    When it comes to weight loss today, many people are searching for the quick fixes and the fad diets to answer their weight problems, when in fact these are the programs that are inhibiting their weight loss in the long run.
  • The Real Deal on Getting Sexy Flat Abs
    Having sexy, flat abdominals is one of the most coveted physical desires anyone can have. Heck, if you look at the infomercials alone, you would figure that humans have mastered the ability to produce a six pack at will.
  • Quick Weight Loss: What is the Secret?
    The American diet is out of control. More than 66 percent of Americans are overweight and 32 percent are considered obese. Even while dieting, many are gaining weight rather than losing it.
  • Is Saturated Fat The Secret To Fat Loss
    For the past two decades you have been brainwashed into believing a horrible lie that is keeping you from losing weight and burning fat.
  • The Connection Between Obesity & Daily Calories
    It's happened to many people before. They feel great, diet and workout are going good and they see results. But then, things take a nose-dive for the worse and the weight loss stops and even worse: they gain the weight back! All due to insufficient daily calorie intake.
  • Low Calorie Diets and Foods Don't Work For Weight Loss
    Those low-calorie foods and diet plans you see in the grocery store are very expertly devised. The weight loss industry does its homework. They know everyone is looking for an easy, fast, stress-free way to lose weight. So they try and provide the "magic pill" but after a while, you will see the dangers of the low calorie myth!
  • A Few Tips That Help Melt Abdominal Fat
    It's amazing that over 60% of the U.S. population is now considered overweight. This number continues to rise every year because something very bad and very deceptive is happening to the public.
  • Flat, Firm Ab Secrets To Get Rid Of Belly Fat
    The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine. You have probably, like I did, spent tons of money on so called ab machines that promise abs with just 5 minutes a day or whatever catch phrase they use.
  • The Summer Isn't Finsihed...Get Skinny Now!
    With the warmer weather comes the types of clothes that reveal more an more skin. There's no way around it, you are going to have to reveal some of your body this coming summer. So how can you make sure that what you reveal is not displeasing to others eyes? Simple! Just make sure it's pleasing to their glance!
  • The Newest Secret Weapon In Fat Loss
    Just as it took time to gain weight you must understand that it takes time to lose weight. While this process is usually slow, there are several "secrets" that you can use to achieve fat loss quickly.
  • 5 Really Quick Fat Loss Tips
    Everyone would like to lose a little weight nowadays, but what about those who want to lose weight very quickly. It doesn't matter if you have a wedding, a vacation, or any other type of special event coming in the near future, there are times when slow weight loss just won't do.
  • Grocery Shopping For Weight Loss
    I was at the grocery store today and had to laugh at all of the clever and deceptive food labeling on several products. As I walked down each aisle counting the "health food" claims, I was astonished. This is food marketing deception at its best!
  • What Exactly Is The Secret To Fat Loss?
    Are you struggling to lose weight? Do you wish there was a secret to fat loss? By now you've probably been surfing the internet looking for answer to your weight loss question for at least an hour and you are ready to read something of real value...am I right?
  • Ab Exercises Don't Shrink Your Waistline
    Don't believe what you hear about those ab exercises! Doing 500 sit-ups a day will not give you flat sexy abs and it's actually a waste of time! I'm sure there are plenty of you out there who are relieved about that. And it's totally true!
  • Weight Loss & Your Calorie Intake
    So you're trying to lose weight. Most people harp on cutting calories but is that really the best way to lose weight? Low calorie diets definitely aren't the easiest. Actually, it's one of the most annoying and unhealthy if you use pre-packaged so-called low calorie foods. Not what you're really looking for in a diet, right?
  • Calorie Counting and Weight Loss Don't Mix
    Losing weight can be hard work. Changing your long-time habits is difficult for anyone, with whatever goals. So why make it even more difficult? Fad diets are useless and a waste of time. And calorie counting is definitely a fad diet. Calorie counting and weight loss just don't mix.
  • Why Calorie Counting Just Does Not Work
    At first glance, calorie counting may seem to make sense; it might seem like it would help you to lose weight. But limiting the total number of calories eaten per day is not the best way to lose weight. Once you read the reasons why, you'll agree that calorie counting just does not work for weight loss!
  • Low Fat and Fat Free Foods Will Make You Overweight
    Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here's the thing though: Americans eat the most low fat and fat free foods, but somehow we have the highest rate of obesity in the world! That just doesn't make sense! Right?
  • Why Ab Machines Won't Give You Flat Sexy Abs
    It's everyone's dream to have flat sexy abs but everyone thinks it's impossible because they've tried time and again with no results. It's not impossible but can be difficult. But if you know the right methods to follow, you'll be able to get this great physique too!
  • The Simple Reason Why Ab Machines Won't Decrease Your Waistline
    Ab machines won't help you decrease your waistline. There really is no way around it. Ab machines aren't what will give you the sexy abs that you're looking for. If you really want to get sexy abs, get those machines out of your head and listen up because here's how you can get it done!
  • To Lose Weight, Skip the Calorie Counting
    How annoying is calorie counting? Who wants to sit there all day and subtract calories from a daily tally each time they eat? Who wants to stop themselves from eating something healthy just because they ran out of calories for the day?
  • How Calorie Counting is Pointless
    Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you ask? Well let's count the ways calorie counting doesn't work to help you lose weight!
  • The Real Deal with Fat Free Foods
    You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy!
  • Weight Loss Myths in America: How Free Made us Fat
    Everyone talks about it. America's obesity rate is steadily climbing. Well, what are we going to do about it? For those of us who are overweight, there's plenty to choose from in terms of weight loss programs. But that doesn't mean that everything works, no matter how popular it is or how "right" it sounds.
  • Low Calorie Diets and Yo Yo Diets: One in the Same
    Low calorie diets and yo yo diets. A diet by any other name would be just as bad! Find out why low calorie diets are completely useless and actually dangerous to your weight loss goals!
  • Low Calorie Diets Do Not Work
    If you eat less, why or how can you possibly gain any weight? Well, that is an easy answer: your metabolism.
  • When Low Calorie Diets Go Bad
    Here is a little caveat the weight loss industry does not tell you: low calorie meal plans will stop working shortly after you start them. It is a little known fact that they ignore because, hey, you are happy, they are happy, why rock the happy boat, right?
  • How to Get Sexy Abs
    The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine.
  • The Easy Way to Flat Sexy Abs
    Everyone, guy and girl, has dreamed of having sexy flat abs, toned and well defined. It is not about mere vanity at all because it is about feeling sexy and confident all from having great abs!
  • A Secret To Fat Loss To Get Toned Abs?
    Every time you turn on the TV, have you ever counted how many ads or even shows have these great looking, slim, sexy people on there who look like they were just blessed with their toned bodies?
  • The Healthy And Natural Way To Get Abs
    Everybody wants them, lean and sexy abs. Most people think it is unattainable but believe me, it is not as difficult as people make it seem. It is almost a no brainer. Work out and maintain healthy eating habits and lifestyle.
  • Can The Secret To Fat Loss Be A Simple Way To Get Sexy Abs?
    You see it everywhere, and you definitely hear it everywhere. Sexy abs this, sexy abs that. And of course, you hear about those infomercials that boast a great "ab machine" that will supposedly solve all of your ab-problems.
  • The Way to Get Six Pack Abs Fast
    Those abs, six pack abs, whatever you want to call them. Everyone wants them. Men want to get them to please the ladies and the ladies fall for them all the time.
  • The Truth Behind Low Carb Diets And Losing Weight
    So what's the truth behind low carb diets and losing weight? Well, sticking to that type of diet for a long period of time will not result in you losing weight. Shocking, I'm sure.
  • Why Low Carb Diets Are Bad For Losing Weight
    You hear about them all the time. Low carb diets this, low carb diets that. Every celebrity is on this diet and everyone you know at work, at school or anywhere is on this diet.
  • Are Low Carb Diets The Secret To Fat Loss?
    It's all the craze right now, these low carb diets. Everyone who's anyone is trying it out to lose weight. Sounds fun right? Looks healthy right? Well, you'd be wrong...
  • Low Carb Path To Finding The Secret To Fat Loss
    If you're working to lose weight right now, it'll happen to you too. At some point in everyone's path of weight loss, the thought of taking the easier route, taking a miracle weight loss pill comes to mind. Yeah, it can be hard work to lose weight.
  • Is There A Secret To Fat Loss For Successfully Losing Weight?
    I've heard people so many times say things like "I can't lose weight" or "I don't know, losing weight is just something that I can't physically do" or, the worst, "I'm fat, I'll always be fat, I'm just meant to be fat".
  • These Seven Steps Could Be The Secret To Fat Loss
    Everyone seems to think that there are something like 50,000 steps to take to lose weight. Well, actually, not even close. Yes, it may seem like there are many mandatory steps to take to lose weight, but that's only if you're doing things the hard way, using the least efficient and least effective principles to structure your weight loss plan.
  • Is Dining Out The Secret To Fat Loss?
    There's no doubt in my mind that people think that losing weight and dining out are almost complete opposites. They're wrong! It is totally possible to lose weight even when you go out for dinner or lunch or whatever. Just make smart choices!
  • How To Have A Secret To Fat Loss And Lose Weight Easy
    When people think of losing weight, usually the thought of a difficult and annoying hassle comes to mind. But, that's definitely not the case.
  • The Core Fast Weight Loss Principles May Be The Secret To Fat Loss
    Every weight loss program has its minor differences here and there so it is easy for people to find one that works the best for them.
  • 15 Tips Can Be The Secret To Fat Loss
    Keep these tips in mind when you want to lose weight quickly with a focus on keep your health up. These are easy so make sure to use as many, if not all, of these tips together.
  • Does Your Guru Teach The Secret To Fat Loss?
    Like with anything else, there is a right and wrong way to lose weight. As much as some weight loss "gurus" try to deny it, there absolutely is a right way to lose weight that will produce results each and every time.
  • 9 Steps To Finding The Secret To Fat Loss
    There are so many weight loss programs available nowadays. Each one has its own different spin on the best food to eat, the best exercise to perform, the best everything to help you lose weight.
  • Is There A Secret To Fat Loss? Is Quick Weight Loss Achievable?
    Obesity and excess fat are epidemics around the world today and especially evident in America where 8 out of 10 adults are obese and the number is steadily climbing. The statistics show no signs of slowing down either.
  • Secret Tips for Healthy Weight Loss
    Everyone describes losing weight as this horribly difficult and stressful ordeal. Actually, it's not as hard as it sounds. If you make the right health choices and believe that you can achieve successful healthy weight loss, then weight loss will come naturally because your body is meant to be healthy and because you have a newfound belief in your own abilities.
  • Can A Fat Loss Secret Help You Lose Weight Fast and Naturally?
    There are plenty of fad diets and crash diets out there that can make you lose a lot of weight very fast, like a few days fast. But most of those diets make your body lose only water weight, which comes right back once you get back into your regular routine because what these diets offer as routine is nearly impossible to follow on a regular basis safely.
  • Weight Loss Pills Are Not The Secret To Fat Loss
    Go ahead, look online right now for some weight loss pills. You will have no trouble finding the endless array of supplement after supplement making outrageous claims. I bet you have even used some diet pills in the past too...haven't you?

[1] [2]
Submit Articles
Member Login
Top Authors
Most Popular Articles
Submission Guidelines
Ezine Notifications
Article RSS Feeds

Are you smart enough to make money online? You could be...

Click here to get your FREE copy of "Dotcomology - The Science of Making Money Online" TODAY!

Powered by Article Dashboard